Date
Sun, Jun 28, 2026, 2026
Time
2:00 PM
Location
Nando's PERI PERI, Oak Park
About this run
A hands-on coaching session on running mechanics, cadence, and injury prevention. Leave with drills you can use every week.
WorkshopN/AAll levels
What to expect
- ✓ Gait analysis with a coach
- ✓ Cadence and posture drills
- ✓ Mobility and warm-up routine
- ✓ Take-home training plan